Sunday, 17 July 2022

[Post 129]10 Skillsfuture Course To Take For $500 and Below (Food)

As continue from the previous post,here are some useful course to take for Skillfuture for $500 and Below.

(Disclaimer:I am not affliated to any of the training provider etc).

1.Traditional Chinese Cooking($110.00)


Course Providers:Diabetes Singapore


Course Objective:
These classes' main objectives are to empower people with diabetes with information on how food choices promote, prevent, and treat type 2 diabetes and practical cooking skills for healthy and delicious meal preparation.

Course Content:
In this course, Chef Allan Teoh will be sharing tips on how common dishes in traditional Chinese cuisine can be made diabetic-friendly: - Hainanese Chicken Rice Set - Hokkien Fried Mee, - Fried Kway Teau (Black), - Fish Head Bee Hoon Soup - Healthy Steam Cooking - Claypot Cooking

For more information,click here


2.NSA- Traditional Indian Cooking –South($110.00)

Course Providers:Diabetes Singapore


Course Objective:
These classes main objectives are to empower people with diabetes with information on how food choices promote, prevent, and treat type 2 diabetes and practical cooking skills for healthy and delicious meal preparation.

Course Content:
In this course, Chef Allan Teoh will be sharing tips on how common dishes in traditional South Indian cuisine can be made diabetic-friendly: Banana Leaf Restaurant Part 1 Banana Leaf Restaurant Part 2 Banana Leaf Restaurant Part 3 Biryani Set

For more information,click here


3.NSA - Hawkers Set- Traditional Malay Cooking


Course Providers:Diabetes Singapore


Course Objective:
These classes' main objectives are to empower people with diabetes with information on how food choices promote, prevent, and treat type 2 diabetes and practical cooking skills for healthy and delicious meal preparation. The skills acquired will help participants understand and improve their overall wellness, and can be applied to community work.

Course Content:
In this course, Chef Allan Teoh will be sharing tips on how common dishes in traditional Malay cuisines can be made diabetic-friendly: Nasi Lemak Set Nasi Dagang Nasi Kerabu Nasi Padang

For more information,click here


4.NSA- Traditional Indian Cooking –North


Course Providers:Diabetes Singapore


Course Objective:
These classes main objectives are to empower people with diabetes with information on how food choices promote, prevent, and treat type 2 diabetes and practical cooking skills for healthy and delicious meal preparation.

Course Content:
In this course, Chef Allan Teoh will be sharing tips on how common dishes in traditional North Indian cuisine can be made diabetic-friendly: Naan Set Bhatura Set- Deep Fried Yoghurt Bread Hyderabadi Biryani Basic North Indian Home Cooking Vegetarian Set

For more information,click here


5.NSA - Japanese Cooking Workshop - Teriyaki


Course Objective:
Understand the ingredients used for making teriyaki sauce
Learn the technique of filleting of salmon
Learn the basics of food preparation and equipment
Understand the techniques of cooking the dishes
Skills acquired may help seniors expand into freelance work or be involved in volunteering activities.

Course Content:
This 1-day programme aims to equip you with the knowledge on the various types of grains for sushi and the techniques of cooking the dishes. You will learn how to prepare the following dishes:
Salmon with home-made Teriyaki
Chawanmushi - Prawns, crabstick, mushroom and chicken

For more information,click here


6.NSA - Japanese Cooking Workshop - Sushi


Course Objective:
Understand types of grains for sushi
Learn/Practice making of sushi maki
Learn the basics of food preparation and equipment
Understand the techniques of cooking the dishes
Skills acquired may help seniors expand into freelance work or be involved in volunteering activities.

Course Content:
This 1-day programme aims to equip you with the knowledge on the various types of grains for sushi and the techniques of cooking the dishes. You will learn how to prepare the following dishes:
Assorted sushi maki (Crabmeat, Salmon and Cucumber)
Okonomiyaki - Japanese cabbage pancake with shrimps

For more information,click here


7.Tantalizing Thai Cooking


Course Objective:
In this one day workshop, participants will be introduced to the different flavours and techniques of Thai cooking with hands-on experience to cook their own classic Thai recipes.

Course Content:
Surprise a loved one with delectable meal: flavourful Thai pineapple fried rice (Khao Pad Sopparot), mouth-watering chicken coconut soup (Tom Kaa Gai) and refreshing ‘red ruby’ dessert (Tub Tim Grob).Skills acquired may help seniors expand into freelance work or be involved in volunteering activities.
- Understand the Italian food culture
- Learn more about ingredients used and their origins
- Learn how to prepare equipment and ingredients
- Learn and execute Italian food preparation

For more information,click here


8.NSA - 3-Day Italian Cooking Workshop


Course Objective:
Skills acquired may help seniors expand into freelance work or be involved in volunteering activities.
- Understand the Italian food culture
- Learn more about ingredients used and their origins
- Learn how to prepare equipment and ingredients
- Learn and execute Italian food preparation

Course Content:
This 3-days workshop aims to equip participants with the knowledge and skills of preparing food for the selected cuisine. This course will teach you a variety of Italian dishes.

For more information,click here


9.SkillsFuture@PA Variety Cooking Workshop For Adults (Hands-On)

Course Objective:
Whether you are a busy executive or a homemaker, you will find this workshop useful. You will pick up a variety of convenient and easy-to-prepare dishes which also happen to be healthy options to the normal diet.

Course Content:
This 3-days workshop aims to equip participants with the knowledge and skills of preparing food for the selected cuisine. This course will teach you a variety of Italian dishes.

For more information,click here


10.Home-Cooked Meals


Course Objective:These classes' main objectives are to empower people with diabetes with information on how food choices promote, prevent, and treat type 2 diabetes and practical cooking skills for healthy and delicious meal preparation.


Course Content:In this course, Chef Allan Teoh will be sharing tips on how common dishes in various cuisines can be made diabetic-friendly:

-Rasam & Mutton Keema (Indian Cuisine)

-Ayam Masak Merah & Gendang Kasturi (Malay Cuisine)

- Sweet & Sour Prawns & Steamed Flower Crabs In Bean Paste (Chinese Cuisine)

- Chap Chye & Chicken Curry (Peranakan Cuisine)

-Roasted Lamb Chops & Baked Rice With Fish Slices (Western Cuisine)


For more information,click here

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